About us
Scotland based coaching team providing a range of single and multisport, fitness and health coaching services to athletes of all levels of experience and abilities.
From sport and exercise novices to experienced Ironman athletes, we cater for everyone.
We use science-based & data driven training methods to offer our athletes a customisable training experience.
As a smaller business we have the opportunity to dedicate time getting to know and support our athletes and their needs.
Our Philosophy
Our coaching philosophy is focused on finding enjoyment in training whilst gaining fitness and boosting your confidence in sport and exercise.
We aim to help you achieve your goals AND fall in love with the process.
We hope through this process we can support you in developing a positive life-long relationship with physical activtiy and health.
We understand that life can be busy so we ensure that our athletes physical and psychological wellbeing are our HIGHEST priority.
